Category Archives: Practice
“Darshan” means being in the radiating presence of a realized holy person or an image of a Deity. Shaktipat is a transmission of Truth, or an empowerment of pathways to true, conferred from an adept to an aspirant. Continue reading
Meditation 101 – 202. 3 sessions over 4 weeks – meditation method facilitated by Gary Justice in Toronto downtown west.
Gary Justice presentation to Samagra CYA Meditation Teacher Training Program at Bliss Haven Retreat Centre (July 16, 2012). http://www.InAmongEverything.wordpress.com Hara Breathing for Fun and Profit An Overview of Insight Meditation Premise – true relaxation naturally leads to meditation, measurable by awareness of abdominal breathing. Here we … Continue reading